Self Help – Mind Body Spirit Information That Will Challenge The Way You View Life!

Regardless of personal viewpoint about spirituality, many have wondered what would have happened if Saddam Hussein hadn’t been stopped when he first invaded Kuwait back in the early nineties? Well, this story explores that scenario to its surprising conclusion and then reinvents the scene time and again in a sequence similar to ‘Groundhog Day’ but in a self help mind, body, spirit theme. The result is a story that has led many readers to question their concept of so-called reality!

I initially believed I was writing a fictional story about angel ET benefactors influencing our world. But when I completed the first book, The Blue Star Millennium, found on http://www.1-inspirational-quote-book.com , many readers were convinced that the depicted world events had actually happened, even though recorded history shows a different outcome. That’s when the concept of an alternative reality suddenly gelled into the possibility that world events could change depending on the will of the masses.

As far as I was concerned, I was simply writing an inspirational mind, body, spirit story about angel extraterrestrial intervention, but I didn’t know where the story was going until it unfolded before me … and I have to admit, I was surprised at some of the content.

The story largely centered on the Gulf War and the changing of events under the influence of a benevolent, angelic race of Beings in the form of extraterrestrial benefactors. The central character in these books is an angel who integrates with human society under the watchful influence of his mentor, the White Star.

Many who have read these esoteric books have queried whether the White Star is real … and if so, did he help change world events in keeping with the will of the masses – the ones currently inhabiting our world … You and me? From that angle, did he also influence my writing in a more spiritual slant?

To be honest, I don’t know!

If he did, I am grateful that he shared this metaphysical knowledge, but a little confused why he would choose me. I’m just an ordinary guy who grew up on the rougher side of town with few privileges, and new age spirituality was not part of my upbringing. I’ve had my share of knocks that life tends to deal out to all those who walk this earth. However, I’ve also had my share of unusual (for want of a better term) experiences … but I’m getting off the track here.

If we take this concept of ET extraterrestrial angels to its logical conclusion, are we not all such Beings? After-all, we are simply visiting this planet for a short while to experience our individual lessons and then we depart so how can we say that we are of this planet? We simply inhabit a body here temporarily so that we can function in this world.

So, whether these metaphysics philosophy books are influenced by extraterrestrial angels, or resulted from my own tapping into the higher consciousness that is the source of us all … what is the difference? The result is equally fascinating and the concepts that these self improvement stories present will challenge your view of life as you know it.

Positive Effects On The Mind And Body While Maximizing Power Efficiency

Our environment and surroundings have the capacity to effect us in both positive as well as negative ways. A bright and sunny weather can provide us a cheerful atmosphere, exuding happiness and positivism. However a gloomy and dull weather tends to make us feel sad, lazy and even depressed. Constant inclement weather can take its toll on our general moods and mindsets and can effect the overall quality of life.

If you are one of those suffering from such constant bouts of rain, snow or sleet, making you feel dreary and dull, the unique sunlight lamp is just the right accessory for your home or office. Designed to provide a day-light spectrum for health and well-being, these sunlight lamps are highly useful in helping with such seasonal affective disorders. Easily available online, these sunlight lamps are perhaps the best possible solution in face of such vagaries of weather.

One of the most practical accessories you can find for your home, the sunlight lamp recreates the optical brilliance of real sunlight, all with a flick of a switch. It possesses a unique technology that simulates the sun’s visible wave lengths, thus providing the same effect. In fact, while using a sunlight lamp indoors, you will actually be able to see the details more clearly and colors accurately. This kind of a lamp surely provides you with the clearest, brightest and most comfortable intensity of light you can ever find.

Besides, the sunlight lamp considerably helps in reducing eyestrain and computer screen glare than the conventional 26-Watt compact fluorescent lamps. Even the black and white contrast is heightened for easier reading. The soft and pure white light reflected by the lamp is easy on the eyes as it spreads to clearly illuminate the working area. Convenience is further augmented by the gooseneck that is fully adjustable to any angle. This makes it very convenient for working on a whole, especially for close up tasks and hobbies.

Owing to its fine design and appearance, the sunlight lamp looks good in every setting, be it office or a home setting. To add on to your performance and efficiency, you can simply switch on the sunlight lamp to literally switch on the sunlight indoors, every day of the year.

The sunlight lamp is now widely available on the internet. You can view its various features through various websites offering such products. In fact, the concept of online shopping has made it extremely easy to view and purchase such products from the convenience of your home. All you have to do is to confirm the authenticity of the website and the online merchant you are dealing with. The best way to do is to look for the signs of the website security. It is also advisable to maintain printed records of your transactions for future reference.

Products like sunlight lamps are extremely useful in today’s commercial times, when all possible efforts are being made to maximize efficiency and output. With the availability of such products online at reasonable prices, their usability further gets heightened.

How To Change Perception, Thinking And Behavior

Many addictive and psycho-emotional behaviors are a result of psychological, physical, spiritual, and environmental issues in regard to the individual, and can be successfully treated utilizing a variety of clinical techniques combined with alternative methods. In some cases, medication management may be indicated and can be a helpful adjunct to the therapeutic process. Client success can also be improved if the client’s belief system embraces holistic healing methods.

Rather than employing a directive and controlling approach that may produce a defensive attitude by the client and hamper the change process, indirective and metaphorical techniques allow the client to come to his/her own conclusion. This yields a more productive therapeutic result, not only in the clients’ thinking, but in their behaviors, sobriety and recovery as well.

Below are a list of 15 steps to change perception, thinking and behavior:

1.Begin to open your mind to new concepts.
2.Question, rather than just accept what is being told.
3.Admit to new possibilities.
4.Acknowledge that not everything is either black and white.
5.Understand that what one may believe to be true may just be someone else’s truth.
6.Adopt new ways of viewing one’s own specific situation.
7.Recognize that people behave in the way that they think.
8.Explore philosophies and theories that may help to change the way one perceives.
9.Realize that what works for one may not work for all.
10.Show willingness to recognize a change in perception when it occurs.
11.Seek spiritual enlightenment and understanding.
12.Gain acceptance that the Mind, Body, Spirit, and Environment are all connected.
13.Gain acceptance that we all have an impact on one another and the environment and that in seeking healing for yourself, you are helping another.
14.Become aware of your impact/input on your immediate environment and the global environment.
15.Continually practice building awareness by reviewing your perceptions, thinking and behaviors.

Teaching clients to change their perceptions utilizing the Perception Therapy and Mind-Body-Spirit-Environment approaches, addiction and emotional relapses do not have to occur or get in the way of recovery. People can live happy, healthy, and productive lives without living in fear that they will turn to dysfunctional thinking and behaviors at any moment. The occurrence of relapse is only a perception, not a reality. Anyone has the ability to change their perception, thinking, behavior and reality.

A New Definition Of Body, Mind, Spirit

“We have the means to transmute our lives through a new understanding of information, and through how we use information.”

Fred Alan Wolf, PhD

I have been a proponent of alternative medicine, holistic healing and wellness for many years. I even became an alternative medicine practitioner and continue to practice as a chiropractor. The idea that we exist in mind, body and spirit has been a fundamental tenet of alternative medicine since its inception thousands of years ago. Unfortunately, mainstream medicine based on objectivity has been slow to come around to recognizing multiple levels of existence. The scientific paradigm is changing as science delves deeper into the physics of reality. What is beginning to emerge is a new understanding of reality in terms of information.

What lies beneath physical matter and energy may be a field of pure intelligence or information. When one probes into the constituents of matter one finds subatomic particles. Probing deeper reveals a kind of web of relationships that permeates all space and time. These relationships can be thought of as pure information.

We can apply this idea of information to living systems and healing. When we do we can formulate a universal theory of life and healing. Throughout the ages life continues to increase in complexity. Life progressed from simple chemical reactions to bacteria to cells, and finally, the living systems we see today. Life moves in a direction of increasing complexity because of its ability to extract and integrate information from its environment.

If we consider ourselves as informational structures capable of capturing and integrating information from the environment we can explain body, mind and spirit in terms of informational complexity. Each level of existence corresponds to a hierarchy of information. In other words our physical existence can be thought of as an information structure existing on the physical plane while mind and spirit are more complex structures existing at higher planes.

All planes of existence work to support our existence by providing us with a constant supply of information. Our bodies are full of thousands of chemical feedback systems that use information to sustain us. Our minds consist of trillions of informational connections that feed information to our bodies. Spirit too can be thought of as an even more complex informational structure working to support us.

Dr. Wolf alludes to the idea of transmutation through a new understanding of information. In other words if we learn to tap into the constant flow of information to us and through us we can change our state of existence. We know about how thinking positive thoughts has a positive effect on our bodies. There is even mounting evidence in the relatively new science of epigenetics that our behaviors have an effect on the expression of our genes. Also, many of us have had positive spiritual experiences in which some greater force affected our lives.

If living and healing are seen in terms of information flow then the boundaries between mainstream and alternative medicine begin to melt away. All healing is in essence supporting the information systems in the body. For example, medications present information to the body by virtue of their shape. When the medication molecules fit certain cell receptors they transfer information to the cell. The same goes for nutrients and herbal substances. Information transfer occurs via upward causation. The small molecules transfer information to cells that affect larger body systems.

Likewise information flow from mind or spirit to body occurs via downward causation. The more complex informational structure of mind has an effect on the less complex structure of the body. Systems of healing such as energy healing or Reiki can be explained in terms of information flow. Prayer too can be seen as a nonlocal communication of information between individuals or originating from a higher source.

Recognizing that information has such a powerful influence on our lives is the first step toward developing a new approach to healing. Perhaps one day we will have a true common ground on which both alternative and mainstream systems of healing can stand. In order to achieve this we must look deeper into the essence of healing. The transmutation Dr. Wolf talks about can indeed be a transmutation toward a greater state of existence, a greater state of health.